See what is going on at our yoga space this year. Sponsored by Hazel and Co Yoga.
Celebrate the day with a smooth practice. Simple classic yoga practice.
Wake the mind and love the body. Open your energy system.
Hazel Baldwin is a creative spirit who is always crafting new holistic encounters with yoga, so you can get a real taste of how the practices which have changed her life can enrich yours.
Join me for a 45-minute flow to connect you with the universal life force and your own energy force to bring emotional and physical balance and healing where it is needed – suitable for all levels.
Abi Jenkins is a yoga teacher, Reiki and holistic practitioner, as well as a long standing mental health nurse. Abi believes movement is medicine, focusing on bringing your well-being into your heart and mind. Abi teaches all levels and abilities with the intention of bringing a little balance to your physical and energy bodies! Join Abi for a grounding and balancing, finding space to leave you feeling relaxed and restored.
Join us for a special class with dance and fun for all!
Alison and Ash teach and perform Salsa in and around London. They enjoy sharing their passion for dancing by teaching Salsa to people of all ages. Recently, they have been performing their Salsa show in venues across the South East.
Life Arts proudly presents Cat Roberts – with a background in dance and performing – leading a joyful, expressive class combining ballet, flow yoga, and Pilates. Suitable for all bodies and abilities, it builds strength, boosts confidence, and promotes long-term wellbeing with grace and fun.
Cat Roberts trained in Sydney with BarreBody, Catherine founded LoveBarre in 2023 and hasn’t stopped moving since! From RWL retreats in Portugal to local classes in Ipswich and Felixstowe, she’s all about joyful movement, body confidence, and building strength – mind, body and booty included!
Sweet sun flow yoga session.
Vibrant Cris presents a Hatha Vinyasa Yoga style with a playful edge. Let her loosen you up and open your heart vibes. In her class she will guide you in feeling good in your body mind and soul. As a recovering perfectionist and yoga lover she puts her understanding of fitting yoga into the daily life of a busy mother of two with that extra special edge of Brazilian light and energy.
Yoga to Heal and release your whole system. Taking a lighter approach to a yoga practice. An easier way to do yoga
Hazel Baldwin is a Creative spirit who is always crafting new holistic encounters with yoga, so you can get a real taste of how the practices which have changed her life can enrich yours.
Celebrate the day with a smooth practice. Simple classic yoga practice. Wake the mind and love the body. Open your energy system.
Hazel Baldwin is a creative spirit who is always crafting new holistic encounters with yoga, so you can get a real taste of how the practices which have changed her life can enrich yours.
Hips don’t lie, in this fun workshop as you step into middle eastern (belly) dance. Learn some ‘belly basics’ which we will form into a little dance routine, guaranteed to make you smile.
Leanne Carrington-Payne of Mystic Bellydance has been teaching the way of the belly (dance) since 2007, guiding students on their dance journeys and performing across East Anglia and beyond with her troupe.
Ruth has been practicing Chi Gong and Tai Chi for over forty years. Come and enjoy this relaxing workshop, connect to the energy of heaven and earth in flowing moves. These exercises are suitable for all ages and abilities and aim to bring harmony to mind body and spirit.
Ruth Anderson has been studying Tai chi and chi kung for 40 years and trained in China and Europe. Her masters are Wei Chi Fen, Zhou Zhi Haou, Chen Lei, John Ding and Nigel Sutton. She is on an incredible journey, happy to meet other people on this path towards freedom and happiness.
Expect connection, laughter, music, and the magic of moving together—while seated and fully supported. Whether you’re a total beginner or a seasoned dancer, this class offers a refreshing, feel-good experience that leaves no one out.
Beth Fisher brings five years of experience and a passion for inclusive movement to this joyful Chair Dance session – designed for everybody, every age, and every ability.
Join me for a 45-minute flow to connect you with the universal life force and your own energy force to bring emotional and physical balance and healing where it is needed – suitable for all levels.
Abi Jenkins is a yoga teacher, Reiki and holistic practitioner, as well as a long standing mental health nurse. Abi believes movement is medicine, focusing on bringing your well-being into your heart and mind. Abi teaches all levels and abilities with the intention of bringing a little balance to your physical and energy bodies! Join Abi for a grounding and balancing, finding space to leave you feeling relaxed and restored.
A revitalising practice combining energising breathwork, shaking, tapping, and flowing movement to release stress, uplift your nervous system, and restore inner balance. Suitable for everyone – no experience needed. Simply bring your breath, your brilliant self, and enjoy a full body reset.
Hazel Baldwin is a Creative spirit who is always crafting new holistic encounters with yoga, so you can get a real taste of how the practices which have changed her life can enrich yours.
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